The prevalence of mental health issues is on the rise in many parts of the world. Psychiatrists at Delray Beach Psychiatry are here to help you break free from the chains of mental illness. Our modern society is fortunate because many people are actively working to remove the stigma of mental health. When it comes to discussing mental health issues, seeing a psychiatrist in person or online used to be seen as a sign of inadequacy or shame. Taking care of our mental health in the same way we do our physical health is something we’re all starting to understand more and more these days, it seems. The first step in admitting that you may require assistance is asking yourself, “Should I see a psychiatrist?” And it’s a brave thing to do. According to the National Alliance on Mental Illness (NAMI), 1 out of every 5 adults in the United States suffers from a mental health issue at some point in their lives. One in twenty people suffers from a serious mental illness. One thing is for sure: There is a pressing need for us to recognize that mental health is critical. Consider consulting with a psychiatrist if you’re thinking about seeking professional assistance.
Medical doctors who specialize in diagnosing, treating, and preventing mental and emotional disorders are known as psychiatrists. The training to become a psychiatrist can take anywhere from ten to twelve years. Doctor of Medicine (MD) credential requires university studies, medical school, a residency, and passing board examinations to achieve. Additional years of training are needed to specialize in areas such as child and adolescent psychiatry, substance abuse, geriatrics, and forensic psychiatry. In addition to their medical school training, a psychiatrist is qualified to accurately diagnose mental illnesses as well as to assess physical factors that may be contributing to a patient’s psychological problems. Psychiatrists are also able to prescribe medication to treat mental health issues. Psychiatrists and clinical psychologists are very different in this regard. Medication is commonly used in conjunction with therapy to alleviate symptoms and/or alter negative emotions or unrealistic thinking as well as consequences. Combining medication and therapy has been shown to be far more effective, long-lasting, and beneficial than any single treatment. Some people have a hard time determining when they need to see a psychiatrist. Determining if you’re simply overworked, or if something more serious is going on, can be difficult.
Is a psychiatrist necessary for you? Consider the following factors in deciding: These are all signs that it may be time to seek help. Mental illness is not a sign of personal weakness. To put it another way, they can be directly linked to a number of environmental and lifestyle factors. Psychiatrists and mental health providers can be sought out for a variety of reasons, including:
- The study of genetics (hereditary)
- Stressors in the environment
- a brain chemical imbalance
- unrecognized injury to or infection of the brain
- Abuse of alcohol or other drugs
- Brain damage inflicted on the fetus prior to birth
- Depression following childbirth
- a lack of food
- Toxins are a danger to health
When deciding whether to see a psychiatrist in Delray Beach, an honest self-assessment is often necessary. Even though you shouldn’t try to diagnose yourself with a specific mental health disorder, you can recognize unhealthy behaviors, emotions, and thought processes. Even if the symptoms of anxiety, stress, depression or mood swings are only temporary, they could be a sign of a more serious mental health problem that needs to be addressed. Many of us have had personal losses, professional setbacks, and financial worries. But if it’s interfering with your daily life or becoming an issue in your interpersonal relationships, there may be something more going on that needs to be addressed. Whether or not a psychiatric intervention is a good idea depends on how you deal with, react to, and get through these life experiences. Try to look out for episodes of mental health symptoms that have the following characteristics:
- Isolated incident
- Intensity increases rapidly and/or the course is brief.
- long time, Anxiety
- Conflicts between people tend to follow a similar pattern.
- a desire to stay free of accountability
Even if you’re experiencing mental health issues on an irregular basis, if they’re affecting your daily life, it’s time to seek professional help. It’s important to remember that asking for help is a sign of both strength and humility. Negative patterns of behavior or thinking can be damaging and have long-term ramifications. The most important thing you can do for yourself, and your loved ones is to seek the advice of a mental health professional as soon as possible. If you have any of these signs, you should seek professional help:
· The inability to control one’s emotions or thoughts
· Being unable to keep your emotions in check
· physical ailment or illness that appears out of nowhere
· Being unable to meet expectations at work or school
· Unexpected shifts in sleep or eating habits
· Excessive apprehensions or constant anxiety
· As a result of difficulties in forming and maintaining relationships
· Treatment of the opposite sex in a harmful manner
· Adopting a risky strategy
· Nightmares
· Disconnection from reality, illusions, fears, or visions
· Life-altering experience (assault, car accident)
· Irresistible urges to do things
· More time spent by oneself
· Feelings of Loss (that immobilizes for a long period)
· Substance abuse is being ramped up in an effort to combat the symptoms (drugs, alcohol)
· Suicidal thoughts or self-inflicted wounds
· Angry outbursts on a regular basis (for periods longer than six months)
· Anxiety and/or worry that is excessive
· Threats to oneself or others
To help you decide if you should seek help from a psychiatrist or mental health professional, here is a list of things to consider. There are times, however, when things aren’t so clear-cut. You may also be dealing with difficult situations in your personal life. Mental health can be affected by relationships with people who have specific personalities (such as introverts), who have no living family relations, who have extremely low self-esteem, or who have experienced childhood trauma. No matter why you’re considering seeing a psychiatrist, there’s no reason to feel guilty about it. The fact that you are taking care of yourself and recognizing your own mental health needs is something to be celebrated.
Choosing when to see a psychiatrist and where to find a psychiatrist should not be difficult. The following are some methods for locating a psychiatric professional in your area of Delray Beach:
- Referrals from people you know and trust
- Using the Internet to find a nearby psychiatrist.
- Inquiring about and interviewing possible psychiatrists
- You must have a specific goal in mind prior to beginning therapy.
- Having the courage to meet with multiple providers in order to find the best match
You still have options if meeting in person makes getting help more difficult. Online therapy can be used to provide both a diagnosis and a treatment. Since this is a minor, you’ll need to learn more about what a child psychiatrist is and where you can find one. A growing number of online mental health therapy providers are offering both flexibility and affordability in treatment, according to the American Psychological Association (APA). As recently as a few years ago, online therapy may have been a time or cost-prohibitive for some people. Telephone, webcam (videoconferencing), FaceTime, smartphone, email, or text messaging can all be used to deliver telepsychology services. Psychiatric care is now more affordable, making it easier for people to access mental health care. With your primary care physician or insurance company’s recommendation, you can find a psychiatrist in your area who is willing to meet with you in person. In addition, a quick internet search can help you locate a mental health professional in your area, whether they work online, in a hospital, or in a private office.
Delray Beach Psychiatry; Delray Beach Psychiatrist
Delray Beach Psychiatry is located in Delray Beach, FL. Offering services for many mental health conditions. If you are suffering from your mental health, contact us today to make an appointment to start your journey to feeling happier and healthier.
