Hi, I am Jodie, a licensed psychotherapist (LMHC). I specialize in working with both adolescents and adults struggling with depression, anxiety, stress, self-
esteem, and other behavioral and emotional struggles. I believe in meeting each individual where they are to provide a safe and supportive environment
where we can build a valuable therapeutic relationship. My passion as a therapist is to assist you in developing skills to help gain insight about
yourself, obtain coping skills and build resilience.
Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Nueropsychotherapy, Internal Family systems and Mindfulness are some of the modalities I work with. I have experience with both adolescents and adults.
A little about me. I was raised in Texas and moved around some. I also had the opportunity to live in Asia for several years before moving to Florida and
obtaining my counseling license. In my free time I enjoy swimming, reading and exploring new places whether it be around the corner or across an
ocean. While in Thailand I spent time learning and practicing mindfulness and meditation.