Some people find the term “mental illness” frightening, and there is a certain stigma attached to it. It is estimated that nearly one-fifth of the population suffers from a mental illness like anxiety, depression, or bipolar disorder. This is a very common condition. A psychiatric evaluation can help identify a problem, its cause, and treatment options for people with mental health issues. Common causes of mental health issues include stress and chemical imbalances. Many people with mental health issues do not seek treatment because they are ashamed or unsure of where to go for help. This is understandable. Knowing when someone needs help is critical, and there are many signs that indicate that a mental health evaluation is warranted.
Unable to Control Emotions
Everyone experiences sadness, anger, and irritability at some point in their lives, and these feelings are perfectly normal. A psychiatrist may be able to help someone with excessive emotions that they are unable to control or manage. Preventing a triggering situation can be as simple as learning how to effectively manage your emotions.
Changes in Your Sleep Habits
One’s mental health can be gauged by one’s sleep quality. People with mental health issues are more likely to have insomnia. It is possible that they have difficulty sleeping, or they wake up too early, or they wake up frequently during the night. Sleep deprivation is also a problem for them because they spend less time in deep sleep. A lack of sleep, on the other hand, makes it more difficult to deal with the symptoms of mental illness, so it’s a vicious cycle.
Use of Substances
Alcohol and other drugs may be used by people with mental health issues to cope. When a person relies on drugs or alcohol on a regular basis in order to cope with stress or relax, this is a red flag.
Seeing Changes and Work and Other Activites
An indication that an adolescent may require psychiatric testing is sudden academic difficulty or frequent absences from class. Adults may also experience difficulty concentrating or missing deadlines as a result of this.
Withdrawling
Someone who is depressed or who suffers from severe anxiety can try to avoid being in social situations. This could be the result of difficulty in relating to people or an inability to maintain control over one’s own emotions.
Feeling Physicall Ill
There is a correlation between one’s mental and physical health, and one indication that a person may benefit from seeing a psychiatrist is when they experience recurrent medical diseases for which there is no clear cause. Pain in the abdomen, headaches, and unspecific aches and pains are common symptoms.
Anxiety, Worry or Sadness
When someone is feeling excessively down or worried all the time, seeing a psychiatrist may be helpful. When someone you care about is having suicidal thoughts, it is of the utmost importance to get them help as soon as possible.
Nightmares
The frequent occurrence of nightmares or an inability to maintain self-control are both red flags that point to the possibility that a child would benefit from seeing a psychiatrist. Young children, in particular, have a hard time talking about their feelings, and as a result, they frequently display those feelings through their behavior.
Delray Beach Psychiatry; Seek Help For These Symptoms
There is absolutely no reason to feel embarrassed about seeking assistance for problems related to mental health. There is an abundance of help available, and a psychiatrist can assist in determining the most appropriate treatment for each individual client based on the results of an in-depth psychiatric evaluation. If you or a loved one are in need of assistance, please don’t hesitate to get in touch with us here at Delray Beach Psychiatry.
